Know CentreDamaged cuticles on fingernails or toenails are not only ugly but also put you at risk of infection (paronychia). Nail cuticle damage is associated with problems such as peeling, cracking, splitting (torn cuticles) and hangnails not to mention nail discoloration. Below we discuss not only the possible causes of bad cuticles but also products and … Read more
C section delivery can be a hard reality for some women. The recovery period can be even more challenging for a mother. Societal expectations and high newborn demands may turn the rather joyful moment to periods of sadness, anger and depression. This is however no time to whine and wish things would happen differently. It … Read more
Understanding how to stop nose bleeds can save you many trips to the ER. While most people usually have an idea on potential triggers, nose bleeding can be dramatic and frightening. Nose bleeds are more common in dry cold months. Nose bleeding can occur at any age but children below 10 years and adults aged … Read more
A nail cuticle is the thick skin that joins the nail plate and the nail fold. It is responsible for making the area water proof and protecting nails from harmful bacteria. While overgrown cuticles are mostly an aesthetic concern, if left unattended they could lead to other nail problems. This makes taking care of them … Read more
Splitting toenails and fingernails ranks among the concerns most commonly presented to dermatologists with the big toe being a common trouble spot. It affects both genders but tends to be more commonly reported among women and the elderly. Now, how do you fix split toenails and keep them from splitting again? Read on find out … Read more
Although tiny, bed bugs are such a menace and can make your house uninhabitable. These blood sucking bugs love hiding in places with fabrics as well as in wood as opposed to metal and plastics. This explains why they love to hide in the seams of the mattress or the joint in your bed frame. … Read more
When left to grow, bunions can get uncomfortable. The best time to deal with them is as soon as they start forming. This will eliminate the need for surgical removal in the future. Below we discuss how to get rid of bunions naturally on toes, without surgery and through exercises. We also explore home remedies … Read more
Whether flaking at the tips, across the entire surface, or in layers, one thing remains true: flaking nails do no justice to your appearance. In addition to making your nails look uncared for, the condition is usually associated with slow nail growth and tendency to break easily. Below we seek to not only answer the … Read more
Whether painful or not, black toenails are a cause for concern for most people since they are so noticeable that you will not help but notice them every time you slip on a pair of flip-flops or open shoes. Why do toenails turn black? Are there any measures that you can take to prevent and … Read more
Former First Lady Lucy Kibaki has passed on. This comes a few days after she was flown out of the country from Nairobi Hospital for specialized treatment. She passed on early Tuesday morning while receiving treatment at the Bupa Cromwell Hospital in London. While making the announcement, President Uhuru Kenyatta sent his message of condolence … Read more