Foods Not to Eat During Pregnancy, Food Safety While Pregnant

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The list of foods not to eat during pregnancy has become so long and debatable. This makes it difficult for pregnant women to know what to eat and what not to eat during pregnancy. Forget the old wives tales, here is a complete guide to things to avoid when pregnant.  While pregnancy comes with lots … Read more

Health Benefits of Garlic you Should Know

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While garlic is a common ingredient in many dishes around the world, it is not only great at adding flavor to food. Since the ancient times of Greek when Hippocrates was a physician, garlic has been recommended to people in its different forms for its benefits. This being the case, what are the health benefits … Read more

Video: Obama Cries During Gun Control Remarks

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When issuing policy speeches, President Obama tends to be a collected person, mostly relying on facts as opposed to plying on emotions. Things were not as usual though as the Commander in Chief of the United States laid out the actions he is taking to curb gun violence in the country. While announcing new executive … Read more

Beauty Uses of Honey that Will Surprise You

Honey fits into a lot of health and beauty descriptions. It is a natural energy booster that has been used for medicinal purposes over a long time. It is rich in natural sugars, antioxidants and minerals. It also is rich in flavonoids and is a great emollient that possesses anti-fungal and antibacterial properties. These make … Read more

10 Ways to Lose Weight the Healthy Way After the Holidays

If you are still holidaying, you most likely are still indulging in prime delicacies as well as alcohol intake. The festivities have a way of making us abandon all caution we have so well maintained throughout the year. When it is all over though, you are likely to be left with an urge to undertake … Read more