Bloating is not always an aftermath of eating heavy. A number of people will suffer from excessive gassiness even without having a large meal. Bloating may be severe enough to cause abdominal discomfort and distention. Below is a step by step discussion on how to ease bloating. These simple effective remedies for bloating. Will help … Read more
Food poisoning is an illness caused by eating contaminated food. It typically presents with vomiting and diarrhea. In most cases, the food is contaminated by bacteria such as E coli and Salmonella. In rarer situations, food can be contaminated with viruses or other toxins. Also known as food borne illness, food poisoning, is not a … Read more
Blocked or clogged ears can interfere with normal hearing not to mention cause earache, a muffled-sound sensation, a ringing sound, and dizziness. The first line of treatment for blocked ears is over the counter ear drops but before you go to that you may want to try numerous home remedies for blocked ears listed on … Read more
Skin rash involves lesions on the surface which may be red, itchy and inflamed. While these can affect any part of the body, a rash on inner thigh carries a lot of significance since if it escalates it could see your walking affected. In severe cases, it could make handling of daily activities hard. In … Read more
Have you been experiencing armpit chafing and have no idea what is causing it? Below we explore the possible causes, how you can protect your underarm skin from chafing as well as treatment options for armpit chafing while swimming, running or from the clothes you wear. Armpit Chafing The armpits are so placed that moments … Read more
Self-breast exam is a technique, a step by step approach for individual examination of the breast. It allows you to check for any physical and visual changes of the breast. It involves looking at and feeling your breasts for lumps and skin thickening. Often used as an early detection tool for breast cancer, breast self … Read more
Looking for how to relieve menstrual cramps fast? Painful menses affects many women. For a number of women though, period pain hinders normal activities for a number of days during each menstrual cycle. According to tacoma.uw.edu, menstrual cramps is the leading cause of lost time from work and school among women aged 15-50. Here are … Read more
C section delivery can be a hard reality for some women. The recovery period can be even more challenging for a mother. Societal expectations and high newborn demands may turn the rather joyful moment to periods of sadness, anger and depression. This is however no time to whine and wish things would happen differently. It … Read more
Understanding how to stop nose bleeds can save you many trips to the ER. While most people usually have an idea on potential triggers, nose bleeding can be dramatic and frightening. Nose bleeds are more common in dry cold months. Nose bleeding can occur at any age but children below 10 years and adults aged … Read more
Are you wondering, “Why are my elbows red?” Don’t fret. It is not necessarily a health concern. What is more, most cases of red elbows can be effectively treated and managed at home. Continue reading to find out not only the causes of elbow rash but also various home remedies and medical treatment options available … Read more